BeWell Health Clinic

Mental Wellness

Psychological wellness is a big part of overall health. The mind-body connection is real. We believe in a multifaceted approach and have a team comprised of various disciplines to help you be well. There is no one-size-fits-all approach to psychological wellness. Treatment should instead be tailored to the individual. Through our multidisciplinary approach at BeWell Health Clinic, we aim to utilize the mind and body connection and offer evidence-based treatments that are a combination of medication, counseling, supplements and lifestyle coaching.

 

Our mental health team has a wide spectrum of clinical experiences and training that allow them to approach each client in a way that helps, support and empower them to reach their potential – personally and professionally. 

 

Our mental health team can help you with the following conditions:

 

  • Medication Management

  • Depression

  • Stress & Anxiety

  • ADHD

  • Substance Abuse

  • PTSD

  • Borderline Personality Disorder

  • Life coaching

  • Career Transition

  • Sleep Issues

  • Relationship issues

 

*All Psychologist & Psychotherapist visits are covered by most extended health insurance plans. Depending on your insurance plan we might be able to bill directly to your insurance provider.

 

*All Psychiatrist visits are covered by OHIP.

Dr. Mandeep Singh
Psychiatrist 

Dr. Mandeep Singh is a psychiatrist who is trained in both psychopharmacology, and psychotherapy including CBT, DDP, and Family Therapy modalities. He is a part-time faculty member at the University of Toronto and possesses a Masters degree in Public Administration from Syracuse University.

Dr. Jack Muskat
Registered Psychologist

Dr. Jack Muskat, Ph.D., is a Toronto based organizational psychologist, writer and speaker with over 25 years consulting and business experience with individuals and organizations. He advises senior executives and managers around selection and developmental planning. His clinical work focuses on issues relating to stress, anxiety and depression, as well as interpersonal issues.

Dr. Jamal Lake
Registered Psychologist

Dr. Jamal Lake completed his Psy.D. (Doctorate of Psychology) in clinical psychology from the University of Queensland (Brisbane, Australia) in 2011 following an undergraduate degree in psychology from the University of Guelph. Since completing his training and being accredited by both the Australian Psychological Society and Canadian Psychological Association, Dr. Lake has been working with adults across private practice and hospital settings. He primarily uses a Cognitive Behavioural Therapy (CBT) approach but integrates Acceptance and Commitment Therapy, Dialectical Behavioural Therapy, interpersonal and mindfulness based techniques into his treatment. Dr. Lake currently assesses and treats adults who present with depression, anxiety/stress, PTSD, chronic pain, ADHD, sleep difficulties and substance abuse. He uses a holistic, collaborative approach tailored to each client to help them effectively cope with their struggles, achieve their treatment goals and improve their overall quality of life.

Corrine Wilde
Psychotherapist

Corrine has been working in the psychotherapy field since 2003. She is a Candidate in the M. Ed. (Counselling Psychology) Program. She is a member in good standing with the College of Registered Psychotherapists of Ontario (CRPO) and is a member of the Ontario Association of Counsellors, Consultants, Psychometrists, and Psychotherapists (OACCPP). Corrine has worked with individuals who have experienced painful traumatic lives, grief, and painful emotion states, including depression, anxiety, anger, shame and guilt. She has helped individuals with drug and alcohol addictions, and individuals who struggle with debilitating chronic pain.

Cimberly Nesker
Psychotherapist

Cimberly achieved her B.A. in Psychology at McGill University. She followed that degree by receiving her Post-Graduate Diploma in Counselling Psychology at Strathclyde University in Glasgow. Cimberly also has an MSc in Psychological Studies through the University of Glasgow. While living in the United Kingdom, Cimberly was accredited by the British Association of Counselling and Psychotherapy (BACP). The British Psychological Society (BPS) acknowledges her MSc. Upon returning to Canada, Cimberly became a Canadian Certified Counsellor through the Canadian Counselling and Psychotherapy Association (CCPA). Since October 2015, Cimberly has also been registered with the College of Registered Psychotherapists of Ontario (CRPO) and practices within their ethical guidelines. While her main therapeutic technique is rooted in Person-Centred or Rogerian Therapy, Cimberly has also received certification in Cognitive Behavioural Therapy (CBT), Dialectical Behavioural Therapy (DBT) and Solution Focused Therapy (SFT). In addition, she is trained in Mindful Meditation and Motivational Interviewing.

16th Floor, 1 University Avenue,

(Northwest corner of Front and York street)

Toronto, ON M5J 2P1

  • Right outside Union Station York Street exit

  • VIA Rail and GO Transit public transit services available at Union Station (2 minutes away)

  • Indigo parking garage at 55 University Ave (2 minutes away) | Impark Citigroup Place Parking Lot (2 minutes away)